Mindfulness
Turning Halloween Tricks Into Treats
By: Greg Harms When trick-or-treating as a child, how often did you come home with a bag full of candy, dump it out onto the table, and discover your most-hated type of candy sitting right […]
Month: October 2015
Career
Wellness
7 Time Management Tips for Stress Reduction
Good Time Management Means Less Stress By Alex DeWoskin Developing better time management skills is a topic many of our Chicago area clients bring up during counseling sessions. If you are like most folks, you […]
Career
Don’t Be Indiana
By Greg Harms, LCPC, CADC This past July, I started a new chapter of my life by spending part of my week in Indiana, completing my doctoral internship in Psychology at IU Health. This has […]
Therapy
Anxiety