gaslighting in business
Counseling Chicago Blog

8 Ways Gaslighting Can Backfire In Business

Gaslighting Can Backfire Spectacularly Gaslighting, a psychological manipulation technique, is often associated with toxic personal relationships. However, it’s essential to recognize that gaslighting can also infiltrate the business world, leading to significant negative consequences. It’s […]

regulating emotions therapy chicago
Counseling Chicago Blog

How CBT Therapy Helps with PTSD

CBT Therapy and PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects millions of individuals worldwide, including many residents of the vibrant city of Chicago. As a therapist practicing Cognitive-Behavioral Therapy (CBT) […]