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What It’s Like Losing Your Same Sex Partner

January 28, 2024 2SC Staff

Working Through Grief – a Chicago Therapist’s Story On Friday March 14, 2014 at 8:24 AM I received a call that would alter my life forever. The caller on the other end was telling me […]

What To Know About Robin Williams and Depression

January 22, 2024 2SC Staff

Robin Williams: A Chicago Original Welcome back to our blog, where we strive to provide valuable insights into mental health topics. Today, we will discuss the legendary comedian and actor, Robin Williams, shedding light on […]

Is it Dramatic or Traumatic?

January 14, 2024 2SC Staff

Dramatic or Traumatic Differences If you’re like most people, you hear the word trauma and you think about horrid aspects of our world – war, rape, killing, natural disasters, etc. Maybe you hadn’t considered that […]

Therapist for police and firefighters in Chicago

5 Ways Mindfulness Helps With Emotional Healing

January 1, 2024 2SC Staff

Mindfulness and Healing Emotional wounds resulting from life’s challenges, such as grief, loss, breakups, and betrayal, can leave deep scars that impact our well-being and hinder our ability to move forward. As a therapist practicing […]