Finding The Best Psychologist
Trying to find the best psychologist in Chicago for your therapy needs? If so, you aren’t alone. Many people want to see a psychology professional for help with anxiety, depression, fears, stress and, worries.
But with so many choices available for therapy, you may be wondering, “Who is the best psychologist for me?” It’s a question our Lakeview therapists often get as they field questions from people on the topic.
Related: Best social anxiety counseling
Given the interest in the topic, we decided it might be helpful to offer some pointers on choosing the best psychologist in Chicago for your counseling needs. As you read each of the suggestions, some may strike you as obvious while others cause you to pause and think.
1. Psychologist for Anxiety
Right off the bat, the psychologist you choose should specialize in the issues you need help with. This point may seem like a no brainer, but many people don’t realize that not all psychologists are the same.
Questions to ask someone you contact should include:
- Do you specialize in anxiety?
- Do you teach CBT coping strategies?
- What experience do you have with worries and fears?
2. Psychologist for Depression
Have you been feeling down? In a blue mood? Searching for someone to help with mood stability? If the answer is yes, you’ll want to choose a Chicago Psychologist who has strong experience in this area.
Questions to ask the professional you contact should include:
- Is depression your specialty?
- Is your approach holistic in nature?
- Do you think you can help with my sadness?
3. Career Psychology
A lot of people in the Lakeview, Uptown, Gold Coast, and downtown area of Chicago seek out the guidance of a career psychologist. But not all therapists are trained in the art of career counseling.
Here are some questions to consider when calling someone:
- Do you consider yourself a career counselor?
- What experience do you have outside of being a therapist in other fields of work?
- What tests or assessments do you use as part of your approach?
4. Relationship Psychologists
If you are struggling with relationship issues, be they romantic in nature or family-based, you may be looking for guidance. But getting the right help from the right therapist should be top of mind.
As part of your search for a professional, here are some questions to consider. Bear in mind relationship psychology is a really special field and that working with a generalist isn’t always the best approach.
- What type of relationship issues do you specialize in?
- Have you worked with the issue I need help with before?
- Do you feel my situation can benefit from counseling?
5. Interactive Psychologist
Some people visit a therapist and think all the psychologist does is sit back and listen. But here’s the truth – some in the counseling field are much more interactive. What’s more, you may benefit from a psychotherapist who is more directive as opposed to passive.
In thinking about this a bit more, you may want to ask yourself the following:
- Do I want a psychologist who offers dialogue or someone who will simply listen to me?
- Am I looking for a solution-focused approached?
- Would I relate better to a male or female psychotherapist?
Wrap Up
We hope the points made in this article are helpful to you as you search for a psychologist in Chicago for your counseling needs. Remember, therapy is an investment in yourself. If you choose the right person, it may be the best thing you ever did for yourself.
