Anxiety counseling, therapy and treatment information in Chicago. Learn about different forms of anxiety, how anxiety manifests and pathways to wellness.
CBT Therapist for Anxiety in Chicago We have rightfully heard a great deal about the COVID-19 pandemic, but the epidemic of anxiety also continues to grow. The National Alliance on Mental Illness reports that anxiety […]
Are You a Visitor To The Worry Trap? By: Alexandria DeWoskin, LCSW We are definitely living in challenging and uncertain times. There are a lot of unknowns around Covid-19; politics; race relations; employment; the environment, […]
Anxiety Coping Strategies Anxiety is a core emotion that manifests in a variety of ways, from physical sensations of hyperarousal and panic to spiraling thoughts of dread and doom. It’s an issue that many of […]
By: Alex DeWoskin, LCSW Many people deal with anxiety on a daily basis. But, with the new stress of COVID-19, our normal stressors and being pushed to the test. COVID -19 continues to push up […]
Shy Bladder – Are You Pee Shy? Are you a man who is afraid to pee in public? Do you struggle with going to the bathroom in public places, like a urinal? Do your pipes […]
Tips for reducing anxiety There have been a lot of things happening around Chicago lately. Whether it’s the crime rate or the little changes in the communities within the city, change can happen pretty quickly. […]
By: Alex DeWoskin, LCSW Most folks are about as happy as they make up their minds to be.” – Abraham Lincoln Do you tend to see the glass as half empty or half full? Your answer […]
Anxiety management and counseling By: Alan Tsang, LPC Living in Chicago can give us so many fun and wonderful opportunities. From exploring its many neighborhoods, to movies in the park, and let’s not forget the […]
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