Blog posts appearing here will focus on therapy and counseling related topics in Chicago.
Self-Talk: A Closer Look By: Alexandra DeWoskin, LCSW In my never-ending quest to stay present…you know that place where you are not stuck in the past or fretting about the future, I am frequently employing […]
Feelings of Insecurity Insecurity is a common human experience, but when it becomes overwhelming, it can fuel anxiety, depression, and even panic. Living in Chicago’s Lakeview neighborhood, you may find yourself comparing your life to […]
Myths About Therapy: A Closer Look By: 2SC Staff As a psychologist in Lakeview, Chicago, I hear a lot of misconceptions about therapy. Some are funny, some are frustrating, and some are so wildly inaccurate […]
Mild Depression Feeling a little off lately? Maybe you’re not quite yourself — not full-on depressed, but definitely feeling heavier, slower, or less interested in things that usually bring you joy. If that sounds familiar, […]
Autigender: A Closer Look In recent years, the concept of autigender has become more visible as society broadens its understanding of gender diversity. As a psychologist, I believe it is essential to explore and explain […]
Healthy Boundaries By: Alexandra DeWoskin, LCSW Boundaries are one of the most common issues that comes up in my Chicago therapy practice. What are boundaries; fear of boundary setting; why boundaries seem difficult to set; […]
OK To Be Selfish? In a world that often glorifies selflessness and sacrifice, the idea of being selfish can carry a heavy stigma. Many of us have internalized the notion that putting ourselves first is […]
My Son Is Gay and I Need Therapy When your son comes out as gay, it can be an emotional and pivotal moment for both of you. As a therapist based in Chicago specializing in […]
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