Blog posts appearing here will focus on therapy and counseling related topics in Chicago.
OK To Be Selfish? In a world that often glorifies selflessness and sacrifice, the idea of being selfish can carry a heavy stigma. Many of us have internalized the notion that putting ourselves first is […]
My Son Is Gay and I Need Therapy When your son comes out as gay, it can be an emotional and pivotal moment for both of you. As a therapist based in Chicago specializing in […]
Sadness and Depression: A Closer Look As a psychotherapist based in Chicago, I often hear people say, “I’m so depressed,” when what they’re really describing is sadness. This isn’t surprising—sadness and depression can look similar […]
Women’s Therapist Chicago Navigating the bustling streets of Chicago might feel easier than finding the right therapist who truly “gets” you. If you’re looking for a women’s therapist, you’re not just seeking someone who’s good—you’re […]
Pets help with depression and anxiety As a therapist in Chicago who specializes in anxiety and men’s issues, I’ve often had clients ask me if getting a pet might help ease their feelings of depression […]
Evening Depression: A Closer Look As the sun dips below the horizon earlier and earlier each day, many of us in Chicago are met with the long, dark evenings of late fall and winter. With […]
Self-Care: A Closer Look By: Alexandra DeWoskin, LCSW I often remind my Chicago therapy clients of the hierarchy of importance in care of ourselves and others. While prioritizing self-care may sound like common sense, many […]
Does Grief Last Forever? As a compassionate therapist helping clients on the Northside of Chicago, I’ve sat across from countless individuals whose hearts ache with grief. It’s not a clinical puzzle; it’s a human experience—a […]
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