Blog posts appearing here will focus on therapy and counseling related topics in Chicago.
Ways to Relieve Stress By: Alexandra DeWoskin Let’s face it – we women are busy people. Is it any wonder why so many of us in Chicago seek out ways to relieve stress? We face […]
College Stress in Chicago Are you attending college right now in Chicago? Feeling a bit stressed out? If so you are not alone! College can be one of the most stressful times of your life. […]
Think Positive and Live Healthy By: Glenn Dilion A common question that clients have when they begin the process of therapy is how to think positive. Given the cruelty of Chicago’s difficult winters, this particular […]
How to Improve Communications By: Greg Harms Looking for some practical ways to improve communications skills? One of the primary reasons people seek out counseling is to gain new insight into this all important skill. […]
Chicago Therapist: Bill Farrand What attracted you to the field of counseling? While working as an executive at a major financial institution in Chicago, I realized that my strength as a manager was my […]
Are You a Narcissist? Narcissism is a term that gets commonly thrown about to the point where it doesn’t really mean anything anymore. If you’re ever hanging out with a group of friends and take […]
Dealing with Social Anxiety Do you fear that you will be judged by others in social situations? Do your fears cause you to avoid groups of people or group events because you think you might […]
Body Image Issues By: 2SC Staff When you look in a mirror at your body, what do you see? Maybe you see big ears, a pointy chin, multiple freckles or skinny legs. Perhaps you see a […]
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