Blog posts appearing here will focus on therapy and counseling related topics in Chicago.
Why Aren’t You Having Fun? In my practice as a Chicago Lakeview Counselor, Coach and Therapist, one of the questions I routinely ask new clients is “What do you do for fun?” The vast majority […]
Mind Body In Tandem In the realm of mental health treatment in Chicago, psychotherapy has long been regarded as a cornerstone approach. Through talk therapy, individuals can explore their thoughts, emotions, and behaviors, gaining insight […]
Queer Affirming Therapy Explored In recent years, the field of mental health has made significant strides in recognizing and validating diverse sexual orientations and gender identities. One form of therapy that has emerged as a […]
Narcissists and Depression In the age of social media and constant self-promotion, there is an alarming rise in individuals seeking fame and validation at any cost. These narcissistic fame seekers, driven by an insatiable need […]
IFS Therapy and Healing As a psychotherapist in Chicago in the Lakeview and Lincoln Park area, I have witnessed the profound impact of Internal Family Systems (IFS) therapy combined with Parts Therapy in healing trauma. […]
CBT Social Anxiety Therapy Chicago Chicago is huge. So big, in fact, that you could radically screw up many social interactions and still have millions of chances to get it right. Nonetheless, the brains of […]
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