Blog posts appearing here will focus on therapy and counseling related topics in Chicago.
Counseling Chicago Blog
Counseling Chicago Blog
Counseling Chicago Blog
CBT Strategies to Combat Social Anxiety
CBT Social Anxiety Therapy Chicago Chicago is huge. So big, in fact, that you could radically screw up many social interactions and still have millions of chances to get it right. Nonetheless, the brains of […]
Counseling Chicago Blog
ADHD Counseling and Therapy
ADHD Counseling and Therapy Need an ADHD therapist in Chicago? Looking for an ADD/ADHD counselor in Lakeview, Uptown, the Gold Coast or near Downtown? If the answer is yes, you wouldn’t be alone. ADHD is […]
Counseling Chicago Blog
Therapy For Teens: A Closer Look
Need a therapist for your teenager? Searching for a therapist for teenagers in Chicago? Hoping to find the right helping professional for your son or daughter? If the answer is yes, you wouldn’t be alone. […]
Counseling Chicago Blog
What Are Third Wave Cognitive Behavioral Therapies?
Third Wave CBT – A Closer Look By: Dr. Greg Harms As a counselor, I have witnessed the power of third wave cognitive behavioral therapies (CBT) in helping clients overcome a variety of issues such […]
Counseling Chicago Blog
Picking The Best Therapist for Anxiety
Therapists for Anxiety in Chicago Are you looking for the best therapist for anxiety in the Chicago Lakeview area? Hoping to find an anxiety therapist near Chicago’s downtown area or the Loop? Looking for an […]
Counseling Chicago Blog
How To Tame Your Inner Critic
Taming Your Inner Critic By: Alexandra DeWoskin, LCSW Most of us in Chicago are familiar with those negative thoughts that tell us we are not good enough and that cast doubt on our goals and […]
Counseling Chicago Blog
Are You Trying To Change Someone Else?
Why trying to change someone else doesn’t work By: Alexandra DeWoskin, LCSW Coming off the holidays, I am reflective of the dynamics that often play out when we are all together. Sometimes tensions are high. […]