Depression related articles and posts designed to help you better understand your depression and anxiety.
Always Bored? As a psychotherapist based on the Northside of Chicago, I’ve had countless conversations with individuals who express a persistent sense of boredom. It’s a feeling that gnaws at the edges of their daily […]
Depression Treatment Without Meds? As a therapist practicing in the fast-paced city of Chicago, I often encounter clients grappling with the weight of depression. This condition, which casts a shadow over countless lives, is complex […]
Are Depression and Anxiety Interconnected? As a therapist in Chicago, I can tell you that traditionally, counselors have viewed depression and anxiety as separate problems. In recent years however, more and more clinicians are coming […]
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