Mindfulness discussions and blog posts offered by therapists in Chicago at 2nd Story Counseling
By Greg Harms, LCPC, CADC This past July, I started a new chapter of my life by spending part of my week in Indiana, completing my doctoral internship in Psychology at IU Health. This has […]
Mindful Money Management Tips Money management issues are often difficult, particularly if you have a history of not having money any money to manage in the first place. As Chicago therapists, it has been our […]
Time Management Tips By: Alexandra DeWoskin Too many of us are stretched too thin because we buy into the myth that everyone can (and should) do it all. So, we work full-time, spend quality […]
Living in the Moment By: Alexandra DeWoskin Life unfolds in the present. The present is where we have the most control. But so often, we find ourselves living in the past or future where […]
Invite Happiness By: 2SC Staff Feeling happy is something most people want to do as often as possible on a daily basis. There are few feelings better than waking up in the morning, taking a […]
Your Inner Artist and Personal Growth By Dr. Tyler Fortman Pause for a moment and try to remember art class in middle school. Chances are you were one of two types of kids: the type […]
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