Wellness related blog posts on topics ranging from mental to physical health.
Bigorexia and Muscle Dysmorphia As a psychotherapist specializing in body image disorders, I’ve had the privilege of working with bodybuilders of all backgrounds here in Chicago. One common thread among many of my clients is […]
Gay and Lonely in Chicago? One of the most common complaints I hear from the gay men that I see in my Chicago practice is that they are lonely. Worse yet, many of these men […]
Which Foods Combat Depression? By: Costa Provis Depression is something that 1 in 10 Americans live with, according to the published research. When those moments of darkness strike (which always seems to be at the […]
Life Coaches in Chicago Looking for a life coach in Chicago? Hoping to find someone to help you move into new directions? Need a life coach who specializes in change work in Lakeview, Lincoln Park, […]
Interpersonal Psychotherapy: A Closer Look In a city like Chicago where technology dominates our interactions, the need for genuine human connection has never been more crucial. The impact of our relationships on our mental health […]
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