Wellness related blog posts on topics ranging from mental to physical health.
Wellness
Wellness
Counseling Chicago Blog
How to Deal with Social Anxiety: 5 Powerful Tips!
Dealing with Social Anxiety Do you fear that you will be judged by others in social situations? Do your fears cause you to avoid groups of people or group events because you think you might […]
Counseling Chicago Blog
Wellness
Goals
Counseling Chicago Blog
Do I need a Higher Power for 12-Steps?
Does God Need to Be Part of My Recovery? By: 2SC Staff For many seeking recovery, the 12 Step concept of “Higher Power” represents a serious barrier. This article is for those finding the God […]
Mindfulness
Back Pain Relief: 5 Natural Remedies to Help Right Now!
Mindful Approaches to Back Pain Relief According to the current research, over 80% of Americans will suffer some type of back pain during their life time. One half of all working Americans report having back […]
Counseling Chicago Blog