Calm Anxiety with Tea By: 2SC staff Are you looking for natural ways to calm anxiety in Chicago? Have you been hoping to find homeopathic solutions to reduce stress? Does the thought of popping pills […]
Self-Care: A Closer Look By: Alexandra DeWoskin, LCSW I often remind my Chicago therapy clients of the hierarchy of importance in care of ourselves and others. While prioritizing self-care may sound like common sense, many […]
Anxiety and stress at work are common. Here’s a few tips for coping Do work in Chicago? Ever experience anxiety while on the job? Does your commute to work, such as taking CTA, add to […]
Mental Health Benefits of Exercise In the bustling streets of Chicago’s North Side, amidst the energy of Wrigley Field and the crowds of the Southport Corridor, lies a silent but powerful ally in the battle […]
PTSD – a Closer look from a Chicago perspective Yes, there was yet more shootings, stabbings, and killings somewhere in the city of Chicago this week and if you haven’t been paying close attention, there […]
Therapists for Anxiety in Chicago Are you looking for the best therapist for anxiety in the Chicago Lakeview area? Hoping to find an anxiety therapist near Chicago’s downtown area or the Loop? Looking for an […]
What To Do When You Can’t Decide Do you get stuck making decisions? Ever say to yourself, I just can’t decide? Most of us have struggled to make a decision at one time or another. […]
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